ORGANIC INGREDIENTS Chestnuts DIRECTIONS Clean chestnuts and score (cut an X in) each chestnut shell. Roast directly open fire in a covered roasting pan. Shells will begin to open when ready to eat. Do not use oil as chestnuts will release their own oil as they cook. Let cool and salt if desired.
This is a Maniac favorite for Loving Your Liver. It incorporates ground Milk Thistle, turmeric, and walnuts which aid in detoxing and flushing the liver to strengthen functionality. INGREDIENTS 4 cups Rolled Grains (2 cups rolled oats + 2 cups rye, barley, and/or rolled rice flakes) 2 cups Oat Bran ½ cup Fresh/Dried Fruit/Seeds (unsulphured [...]
Trained not only as a CPA, but also as an Italian cook while living in Calabria….This simple red sauce takes on flavor over night, but can also be spooned as soon as it heats up and flavors start to meld (20 mins). My Tyrolean Grandfather may not approve, but I sauté with broth - diverging [...]